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Imagine a crowded dance floor. When the music is slow, dancers move gently, occasionally bumping into each other with minimal impact. But turn up the tempo, and the energy surges. Dancers move faster, colliding more frequently and with far more force. This is precisely what happens to molecules when you raise the temperature during a chemical reaction.
At its core, chemistry is a game of contact. For a chemical reaction to occur, reactant molecules must collide. However, just touching isn't enough. They must collide with a specific minimum amount of energy, known as the activation energy, to break existing chemical bonds and form new ones.
When you heat a substance, you feed thermal energy into the system, which the molecules absorb and convert into kinetic energy. They begin to zip around much faster. This heat-induced frenzy has two major consequences for the rate of reaction. First, because molecules are moving quicker, they physically bump into one another more often. Second, and more importantly, the collisions themselves are much more violent. A higher percentage of these impacts now possess the necessary activation energy to trigger a successful reaction.
Conversely, cooling a system down drains this kinetic energy, causing molecules to sluggishly drift and bounce harmlessly off each other. This is why we put food in the refrigerator to slow down the chemical processes of spoilage, and why glow sticks shine much brighter, though burn out faster, in hot water. In most chemical processes, even a slight bump in temperature can dramatically accelerate the speed at which products are created.